YES GIRL YES!

You're leveling up!

So you're finally ready...

So, you’re finally ready to shed the bad habits, negative self image and dull lifestyle that is no longer serving you.

You’re tired of the old paradigm, destructive cycles and stagnant energy that has been plaguing you for far too long.

I totally get it! I bet right now you are probably feeling one of two ways… you’re either feeling that pressure in your gut that’s tell you it’s time to move forward (hi, intuition!!)  or you are getting real sick of living a life that doesn’t “fit” anymore!

In all reality, it is probably a mix of both, but either way, you are about to change your freaking life!

If you’ve landed here with me then I already know you are capable, strong and, most importantly, you are READY.

I am here to help you get to know (and love) yourself on a deeper level, embrace your unique interests an gifts and, finally, start living a life you love.

Imagine what it would be like to live your BEST LIFE.

  • You are confident and radiate love
  • You're empowered by a deep understanding of what makes you YOU
  • Your body is healthy and you know how to maintain true wellness
  • Your mind, body & soul connection is LIT UP with purpose

This is all possible for you.

And together, we can turn this daydream into your very real reality.

My Signature Coaching Package is designed to establish lasting lifestyle and mindset adjustments to help you fully embody living passionately everyday.

The Deets

  • one-on-one personalized coaching for 3 or 6 months
  • weekly calls and unlimited messaging and voice memo support
  • A fully customized and empowering mind, body & spirit program based on your individual goals and needs
  • Pay in full or on a payment plan (weekly, biweekly and monthly options available)
  • By application only
  • one-on-one personalized coaching
  • weekly calls and unlimited messaging and voice memo support
  • A fully customized and empowering mind, body & spirit program based on your individual goals and needs
  • Pay in full or on a payment plan (weekly, biweekly and monthly options available)
  • By application only

Vegan Nutrition Package

Starting your vegan journey is such an empowering choice, but TBH it can be kinda intimidating. 

What does vegan mean? Do I eat salads all the time? And what exactly is tofu?

Adopting a vegan lifestyle is one of the most impactful lifestyle changes you can make. Not only will you be improving your own health, but you’ll be saving Mother Earth and the lives of millions of animals too! Talk about ALL WINS!

Because I am so passionate about veganism, I have decided to offer this vegan lifestyle package as an add-on or stand alone program to provide support to ALL that are interested in being part of the vegan movement.

This includes:

  • 2 calls per month (added on to our weekly calls if purchased as coaching add-on)
  • meal planning, pantry clean-up, grocery store tour
  • cooking demos and recipes
  • and more!

If you know then you KNOW at this point, so if you’re ready to go for it then fill out the application below and I'll let you know if we're a good fit!

I can’t wait to get to know you and show you just how powerful YOU really are!

Xoxo,

Sarah Shea

1:1 Coaching Application

Let’s start off with what category from the list below do you need more support in? I know this might be hard, just pick the closest one 🙂
Self Esteem & Stepping into Your PowerHealth & WellnessSpirituality and Soul SearchingVegan Lifestyle

Alright, that’s it for now!

I just want to make sure to express my deepest gratitude with you and thank you so much for sharing your personal challenges, goals and joys with me!

I can’t wait to see where this step will lead you and I am excited to speak to you soon!

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